| Determined attitude
A yoga instructor teaches that calmness can come when thoughts are recited and gratitude is expressed. By KELLIE DIXON, Times Staff Writer Published January 15, 2008 Say what? Sankalpa. It's a Sanskrit word that means resolution, free will or determination, according to Sankalpa.org.in. Reisen said the practice, which is a way to reprogram oneself from the self-conscious, can empower a person to change his or her life. How it works: The sankalpa is a phrase or collection of phrases that are recited after a person meditates. Reisen said meditation and reciting her sankalpa is the first thing she does in the morning - even before that first cup of coffee. She'll wake up and then lie on her bed, often listening to a CD created by her instructor.
Micir's 22 fuel double-digit win
Though she visited Penn last year as a potential recruit, it was clear from the tipoff that there was no love lost between Micir and the Quakers. She netted the Tigers' first six points from behind the arc, helping Princeton establish a 10-4 lead within three minutes, 53 seconds. Penn was not ready to call it a night, however, and Maggie Burgess' layup at 11:57 put the Quakers back on top, 13-12.
Senior forward and captain Meagan Cowher responded quickly, sinking her first jumper of the game less than 30 seconds later. The competition remained fierce, though, and the lead changed another two times as halftime drew near. Finally, Princeton broke away with a 7-0 run the last 3:17 of the half, setting the score at 30-23 before the buzzer.
Penn took the floor aggressively in the second half, and the Quakers' Kelly Scott's foul shots narrowed the Tigers' lead to five within 2:03.
Donation will help agency's works
A donation from the Val Verde County Sheriffs Office will help a local agency in areas where traditional funding does not cover.
Earlier this month the Sheriffs Office Santas donated $400 to the Quad Counties Council for Alcohol and Drug Abuse.
According to Quad Counties Executive Director Simon Sotelo, the money will be used to help fund incentives used to draw people toward events that focus on drug prevention and awareness. Areas typically not allowed by the state agencies that fund the organization.
(This money) will enable us to do prevention more effectively, especially in training parents in different subjects related to substance abuse prevention with adolescent kids, such as recognizing early signs (of drug use), said Sotelo.
Sotelo said some of the money will be spent on a project called Quad en tu Barrio (Quad in your neighborhood), where Quad Counties hosts loteria (bingo) sessions in different area colonias.
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